Saturday, February 05, 2011
PSU now offers TACTIX
1:32 PM | 
Posted by
szorn
I am proud to be one of the first instructors in the state to offer the newest martial arts fitness program to hit the country...TACTIX.
The TACTIX method of Fitness is the perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning. Classes incorporate basic strikes and kicks with fun partner drills and effective pad work.
Suitable for all fitness levels and no previous martial arts or kickboxing experience is necessary.
Classes offered locally in both small group settings, large group settings and one-on-one.
Contact PSU for details.
The TACTIX method of Fitness is the perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning. Classes incorporate basic strikes and kicks with fun partner drills and effective pad work.
Suitable for all fitness levels and no previous martial arts or kickboxing experience is necessary.
Classes offered locally in both small group settings, large group settings and one-on-one.
Contact PSU for details.
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About Me
- szorn
- -27 years training in personal safety -Multiple martial arts black belts -Multiple instructor certifications -Certified law enforcement trainer -Crime Prevention Specialist -Previous self-defense trainer for one of the country's largest airlines -Child safety specialist -Certified Fitness Trainer -TACTIX Fitness Trainer -High Intensity Training Specialist -FAST Defense Instructor -Kid Escape Instructor
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